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Our 2007 Summer/Fall
Offerings |
Solstice Blessings
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| Join us in Tofino...Extra Yoga Classes Added to our
Summer Retreats!!! |
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Greetings from the Cowichan Valley. Spring has been slow
starting here on the island, but we are delighted to see produce beginning
to flourish in the Milagro Garden. As the longest day of the year is upon
us, We are busy planting all our summer crops to ensure an abundance of
Prana Infused Produce for our upcoming programs. Experiments this year
include: Red Amaranth, Heirloom Tomatoes, and a Super Winter Saver Beet
seed shared with us by a friend on Saltspring Island.
Our first
Yoga and Surf Retreat of the summer was this past weekend in Tofino. We
were miraculously blessed with great weather, and wonderful teachings. All
our Summer Yoga Teachers were on site to offer a class. The response was
overwhelmingly positive. So, now our Weekend Retreats will include 4
optional Yoga Classes, including a Welcome Class Friday evening with
Natalie Rousseau of Ananhata Yoga.
Additional Dates include:
July 13th-15th Women Only (almost Sold Out!)
July 27th-29th Women Only
August 17th-19th Co-Ed
Sept 14th-16th Co-Ed
These weekends are filling fast, join us and share in the magic of
Tofino! |
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More details about these
Weekends |
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3 Night Retreats in the Tofino Botanical
Gardens |
Our guests asked, and Milagro has listened....you asked
for longer Retreats in Tofino, so we have put together 3 night packages at
the Tofino Botanical Gardens in August. These all-inclusive Retreats
include:
*Ttwice daily Yoga Classes
*Accommodations in the Botanical Gardens
*Passes to the Gardens
*Interactive cooking demos
*Organic Feasts served in the private Botanical House.
Join
Natalie Rousseau and Sandy Crichton for one of these rejuvenating
Retreats. Or stay with us for 6 nights and save $$!! |
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More Details |
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| Summer Yoga Teacher Training Intensive for Women,
August 6th-18th |
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Sip the nectar of prana in beautiful Todos Santos, Baja
Mexico. Take the next step in your own level of yoga mastery and become an
Ashtanga based Yoga Teacher today. Through this HERIZEN Tm Yoga for Women
Summer Yoga Teacher Training intensive you will have individualized
instruction practice of asanas (Iyengar-Style included) anatomy &
physiology, meditation, chanting, pranayama, Sanskrit, chakra work,
philosphy of yoga ethics, nutrition intensive, healthy lifestyle and an
emphasis on teaching practicum.
Also included are transformation processes to assist you in BEING
confident to apply what you learn immediately in all phases of your
life. This is an intimate and intensive program. |
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More details about this
Training |
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Women's Full Moon Yoga and Surf Retreat in Baja,
Mexico
November 17-24th
Early Registration
Savings |
Join Milagro Retreats and Theresa Morin in The Lush
Oasis of Todos Santos Baja, Mexico for a Full Moon Women's Retreat. Enjoy
this gathering and explore the transformative power of Yoga, Meditation,
Mother Ocean, friends and deep healing. We will create space to play,
practice, rest, laugh, celebrate and return totally rejuvenated.
Save $100 on your Retreat when payments are made in full by June
30th |
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More Details about this
Retreat |
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| Thanksgiving with Anahata Yoga in Tofino October
5-8th |
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Join Milagro Retreats and Anahata Yoga this Thanksgiving
weekend for 3 magical nights and 4 fun filled days in beautiful Tofino BC.
Enjoy Luxury accommodations in one of Tofino's premiere homes located
right on South Chestermans Beach.
Enjoy Organic Feasts and twice daily all-level yoga classes taught by
Registered Yoga Teacher Natalie Rousseau.
Deepen your yoga practice, enjoy the fresh ocean air, and spend quiet
evenings in front of the fire or in the hot tub under the stars. This
promises to be a weekend you won't want to miss. |
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More about this Retreat |
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Home Grown Living Foods |
Milagro is proud to introduce our new line of Healthy
Snack foods. We have been giving birth to this concept since last summer
and Home Grown Living Foods is almost ready for distribution. Our
100% corn based packaging has been sourced, post-recycled veggie ink
labels are being printed and mail orders are ready to be recieved.
The entire line is sprouted and dehydrated at 108 degrees to ensure
the life force and enzymatic qualities are preserved.
Currently we have 3 flavours of Flax Crackers available...
*Savoury Sundried Tomato
*Curried Parsnip
*Sweet Beet
And our Goji Berrie Golden Granola, loaded with Cashews, Pecans,
Pumpkin Seeds, Real Maple Syrup and warming spices.
Stay tuned for the launch of our new Web Site coming soon.....
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| Milagro Catering |
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Milagro catered our first wedding earlier this month in
Tofino, B.C. What an amazing experience! We are excited to be expanding
our services to include nourishing groups of up to 100 with delicious
Vegetarian Cuisine. Here is a sample menu to tempt your taste buds....
APPETIZERS
*Pakoras & Samosas w/ Mint Tamarind Chutney
*Nori Noodle Salad Rolls w/ Spicy Almond Wasabi Dip
*Wild Nettle Goat Cheese Spanakopitas
*Cashew Hummus, Home Grown Living Crackers & Crudites
SALADS
*Barley Tabouleh w/ Toasted Sunflower Seeds
*Organic Local Greens w/ Maple Balsamic and Green Goddess Dressings
MAIN COURSES
*Yam Millet Patties w/ Roasted Red Pepper Sauce
*Tempeh Chard Enchiladas and Smoky Black Bean Salsa
DESSERTS
*Vegan Callebaut Chocolate Brownies w/ Raspberry Coulis
*Seasonal Fruit Crisp w/ Maple Whip Cream
Please contact us to help create the perfect menu for your special
occasion.
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Reflections |
A simple yet profound thought to carry you into the
summer....
'The future depends on what we do in the present.'
- Mahatma Gandhi
Blessings,
Shani Cranston and Milagro/Home Grown Tribe |
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