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The New Moon in Libra
Greetings from our Farm in the Cowichan Valley.
What a spectacular Autumn we have had on Vancouver Island. Sunny days,
warm temperatures and an extended growing season. We are still being
nourished with Broccoli, squash and Purple Potatoes from our Gardens. The
Chantrelle Mushrooms are starting to appear with this last much needed
rain too....
With the shorter days, and longer nights this is a time of
introspection and internal cleansing. As we prepare for another winter in
Baja, wonderful memories of an enriching season in Tofino and the many
amazing people we communed with fill us with gratitude.
Many THANK YOUS to all that participated in our Summer Season. Our
2007 dates will be posted by late December. We will continue to offer our
ever popular Women's Yoga and Surf Retreats as well as our Co-Ed
Illumination Retreat....stay tuned for more details.
Tonight the New Moon will be in Libra....ruling Love and
Relationships...LET LOVE RULE!!!
This Winter, there are many exciting offerings from Milagro Retreats
and our wonderful community. Grab a Chai, Grab your Lover, sit back and
imagine the possibilities as you read on....
More information about the New Moon
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Women's Ashtanga Yoga Teacher Training December
1-12th, 2006
Sip the nectar of prana in beautiful Todos Santos,
Baja Mexico. Take the next step in your own level of yoga mastery and
become an Ashtanga Yoga Teacher.
Through this teacher training you will have individualized
instruction,practice of asanas (Iyengar-Style included) anatomy &
physiology, meditation, chanting, pranayama, chakra work, philosophy of
yoga, ethics, nutrition intensive, lifestyle and an emphasis on teaching
practicum.
More Details about this Training
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Women's Yoga Retreat in Todos Santos, January
29-February 5th
Our November Retreat Baja Retreat is SOLD
OUT...your next opportunity to commune with us in the Organic
Lush area of Todos Santos will be in the New Year.
Join Milagro Retreat and Herizen™ Surf & Yoga for Women in the serene
oasis of Todos Santos, Baja Mexico. Live the life you imagined through
surf, yoga and serenity by the sea at the Luxury Resort Villa
"Serendipity". Escape the north winter snow and enter sweet gardens
blooming with desert flowers, palms and banana trees.
Renew, relax and celebrate as a tranquil Baja sunset reflects upon the
pool while a warm Jacuzzi awaits to soothe your body after an exciting day
of surfing and yoga. Nourish your body, mind and spirit and embrace the
reflections of Baja with this all inclusive offering.
More information about this Retreat
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Recipe for Double Pumpkin Cakes
Double Pumpkin Cakes
(serves 4)
These simple pancakes marry the tastes of late summer and early fall
with fresh corn and Pumpkin from the garden. A delicious lunch or light
dinner with Roasted Red Pepper Sauce, Pesto or Fire Roasted Salsa
1 cup pumpkin puree (if using fresh, steam first)
2 eggs
1 Tbsp light oil
juice of 1 orange
1 cup fresh or frozen corn
1 tsp sea salt
1 tsp chipolte puree
1 tsp fresh roasted ground cumin
¼ cup cilantro, minced
½ cup pumpkin seeds, lightly toasted
½ cup spelt flour
1) blend pumpkin with oil, eggs, orange juice and corn
2) add remaining ingredients and let batter sit for 5 minutes before
cooking
3) heat skillet over medium heat, use cooking spray if desired.
4) drop by large tablespoon onto hot skillet and flatten with the back
of a spatula.
5) Cook 3-5 minutes per side, until lightly brown. Serve immediately
with sauce of your choice.
More Recipes from our Kitchen
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Embracing the Divine Feminine in Costa Rica,
Feb. 10-17th
Belly dancing, breathing, and energy work honoring
maiden, mother, & crone. We invite you to join us in a secluded, tropical
paradise to rejuvenate and regenerate; access your body and spirit through
the joyful shimmying of belly dancing; clear all that blocks this sensual
play through the art of Transformational Breathing; and celebrate living
in harmony with passion and vitality through Intuitive Energy Integration
& Balancing sessions.
This is an opportunity for daughters, mothers, and grandmothers to
reach across inter generational boundaries and explore their deep
connection to the Divine Feminine. Enjoy delicious local organic cuisine
and ample free-time to frolic under waterfalls or walk miles of beach and
rain forest trails, while staying in hideaway-bungalows nestled high in a
virgin rain forest overlooking the ocean.
More information about this Retreat
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Co-Ed Yoga and Surf Retreat in Bali, March
22-31st
Join Jackie Long in Bali for this incredible
journey to the heart of Bali. Come experience Bali's warm waters, healing
temples, lush rice terraces, delicious organic food, and beautiful
beaches! We will be treated to gorgeous beachfront accommodations in
private bungalows, private one-on-one surf instruction, snorkeling trips &
cultural experiences.
The surfing will be suitable for beginners, those who have never tried
surfing before, as well as accomplished surfers. Beginners will receive 12
to 15 hours of surf instruction & will practice their moves each day at
the beginners surf breaks. The surf instructors in Bali are professional,
fun, kind and encouraging.They will be by your side each moment, making
sure you are comfortable and safe.
More information about this Retreat
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Words of Wisdom
As Puma and Zora snuggle up, they wanted us to
remind you in this new moon of love and relationships....
"When we are motivated by goals that have deep meaning, by dreams that
need completion, by pure love that needs expressing, then we truly live
life."
~Greg Anderson~
The 22 Non-Negotiable Laws of Wellness
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