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Yoga and Surf Weekends in Tofino
Greetings from our farm in the Cowichan Valley. We
are enjoying one of the warmest summers on record and our Weekend Yoga and
Surf Camps in Tofino have been an enriching experience.
We have shared the magic of Tofino with over 50 women, communing in
the leafy shade of the forest. At our last weekend in July, the
temperatures hit record highs and our Sunday morning practice was on the
beach!!
We have shifted our August 25-27th weekend to a Co-ed experience and
still have room for 4 more guests! This weekend is at the Tofino Botanical
Gardens and we are excited to be hosting Lesley Ormiston from Victoria to
share her Yoga Teachings with us.
September 8-10th still has availability and the option to camp or stay
at the Tofino Botanical Gardens.
More details about these Weekends
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The Full Moon is in Aquarius
Today
This is the Full Moon to break down the attraction
to focusing only on your own life. Selfless giving to others is a true
Aquarian vision of working for the collective upliftment of all sentient
beings. Resist the seductive, narcissistic impulses of Sun in Leo and take
a step into the reality-based ego-deflating world of Saturn in Leo. This is
the Full Moon for involvement in something bigger than you.
~Lisa Dale Miller~
More Information about this Full Moon
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Vegan Green Goddess Dressing
With our Summer Garden in full force, simple sauces
and dressings allow the flavors of our 'fresh from the earth' produce to
shine. We have created a Vegan alternative to the original Green Goddess
Dressing that is usually laden with Mayonaise and Sour Cream. Serve this
on fresh greens with whatever veggies you fancy....don't forget a few
calendula or borage flowers to garnish!
Vegan Green Goddess Dressing
Yields 2 cups
½ package of organic unsweetened silken tofu
¼ cup Veganaise (vegan mayonnaise)
2 Tbsp Apple Cider vinegar
6 Tbsp Extra Virgin Olive Oil
2 Tbsp Capers
½ cup mixed fresh herbs (basil, parsley, cilantro)
1 clove garlic
sea salt and fresh cracked pepper to taste
Place all ingredient in blender and puree until
emulsified...delish!!!!
More Recipes from our Kitchen
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Women's Yoga Retreat in Baja, Mexico November
4-11th
Retreat into Bliss!
Join Milagro Retreats and Theresa Morin in The Lush Oasis of Todos
Santos Baja, Mexico for a Full Moon Women's Retreat. Enjoy this gathering
and explore the transformative power of yoga, meditation, the ocean,
friends and deep healing. We will create space to play, practice, rest,
laugh, celebrate and return totally rejuvenated.
If these dates are not in alignment with your schedule, our next
offering will be.....
Serenity By The Sea anuary 29th-February 5th, 2007
Details will be posted on our website shortly.....
More information about this Retreat
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