Our Summer & Autumn Offerings

In This Issue:


Yoga and Surf Weekends in Tofino

Greetings from our farm in the Cowichan Valley. We are enjoying one of the warmest summers on record and our Weekend Yoga and Surf Camps in Tofino have been an enriching experience.

We have shared the magic of Tofino with over 50 women, communing in the leafy shade of the forest. At our last weekend in July, the temperatures hit record highs and our Sunday morning practice was on the beach!!

We have shifted our August 25-27th weekend to a Co-ed experience and still have room for 4 more guests! This weekend is at the Tofino Botanical Gardens and we are excited to be hosting Lesley Ormiston from Victoria to share her Yoga Teachings with us.

September 8-10th still has availability and the option to camp or stay at the Tofino Botanical Gardens.

More details about these Weekends

 

The Full Moon is in Aquarius Today

This is the Full Moon to break down the attraction to focusing only on your own life. Selfless giving to others is a true Aquarian vision of working for the collective upliftment of all sentient beings. Resist the seductive, narcissistic impulses of Sun in Leo and take a step into the reality-based ego-deflating world of Saturn in Leo. This is the Full Moon for involvement in something bigger than you.

~Lisa Dale Miller~

More Information about this Full Moon

 

Thanksgiving in Tofino

Join Sarah Savoy at the Botanical Gardens in Tofino for a Vijana Yoga Retreat this Thanksgiving Weeekend. Hosted by Anahata Yoga and Catered by Milagro Retreats, this 4 day Retreat will deepen your practice with 15 hours of practice.

More information about this Retreat

 

Vegan Green Goddess Dressing

With our Summer Garden in full force, simple sauces and dressings allow the flavors of our 'fresh from the earth' produce to shine. We have created a Vegan alternative to the original Green Goddess Dressing that is usually laden with Mayonaise and Sour Cream. Serve this on fresh greens with whatever veggies you fancy....don't forget a few calendula or borage flowers to garnish!

Vegan Green Goddess Dressing
Yields 2 cups


½ package of organic unsweetened silken tofu
¼ cup Veganaise (vegan mayonnaise)
2 Tbsp Apple Cider vinegar
6 Tbsp Extra Virgin Olive Oil
2 Tbsp Capers
½ cup mixed fresh herbs (basil, parsley, cilantro)
1 clove garlic
sea salt and fresh cracked pepper to taste

Place all ingredient in blender and puree until emulsified...delish!!!!

More Recipes from our Kitchen

 

Women's Yoga Retreat in Baja, Mexico November 4-11th

Retreat into Bliss!

Join Milagro Retreats and Theresa Morin in The Lush Oasis of Todos Santos Baja, Mexico for a Full Moon Women's Retreat. Enjoy this gathering and explore the transformative power of yoga, meditation, the ocean, friends and deep healing. We will create space to play, practice, rest, laugh, celebrate and return totally rejuvenated.

If these dates are not in alignment with your schedule, our next offering will be.....

Serenity By The Sea anuary 29th-February 5th, 2007
Details will be posted on our website shortly.....

More information about this Retreat

 

Words of Wisdom

Our sweet Love Child 'Puma' wanted us to remind you in the wise words of Lord Chesterfield.......


~If we do not plant knowledge when young, it will give us no shade when we are old~