Shiva Rea and James Bailey in Nosara, Costa Rica
March 16-23rd, 2006

Riding the Vinyasa Wave..... Yoga, Surf and Becoming ONE with the Flow
Vinyasa is Evolution

Any Cycle or Wave within Creation

A form of Yoga to attune to the inherent flow of Prana & Life...


Join us for a spring yoga and surfing healing adventure to one of the world's great surf pilgrimages, Costa Rica. Whether you are an experienced Surfer, have always wanted to surf or just feeling the call of Mother Ocean, we will enter into a rejuvenating rhythm around the cycle of surf, living yoga, exploration and liberating play.


Our home will be healing sanctuary of Playa Guiones in Nosara, home to the most consistent waves in Costa Rica. Our daily classes will be held at the Nosara Yoga Institute and we will immerse in the local beach community. Bring the entire family to this all-levels Holistic Retreat. Children's daily yoga classes and surf lessons available.

This week will nourish your passion for life, the power of community, our communion with nature and definitely open your surfing and yoga to the next evolutionary level. Attune yourself with Mother Ocean as we unite with Spirit and nourish our souls. Each moment will hold potential for growth and alignment.


All inclusive Yoga and Surf Packages include:

*Daily Transformational Prana Vinyasa Flow Yoga intensives with Shiva and her team of Assistants
*Sunrise Meditations and Pranayama with James Bailey
*Yoga Trance Dance
*La Ultima Cena catered by Milagro Retreats
*3 Ayurvedic Rejuvenation and Living Yoga Talks with James Bailey
*Organic Silk Road Tea and Prana infused snacks
*7 nights Luxury Beachside Accommodations at The Harbor Reef Hotel
*Delicious Costa Rican Cuisine (2 dinners and 3 brunches)
*3 Surf Lessons with Safari Surf School


Nosara rooms $1300 /person
Pelada Suites $1350 /person
Guiones Suites $1400 /person


**Based on double occupancy
**Private upgrades available at $350/person
**Room mates can be arranged
**Without Surf Lessons, less $100


Children under 12 $600
Includes:


*Daily Yoga / Daycare for 3 hours/day
*7 nights Luxury Beachside Accommodations at The Harbor Reef Hotel
*Delicious Costa Rican Cuisine (2 dinners and 3 brunches)



Options to Enhance your Retreat Experience

*Kayaking excursions
*Massage Treatments
*Private consultations with James Bailey
*Additional Surf Lessons and daily Board Rentals
*Beach Cruiser Bike Rentals
*Horse Back Riding
*Additional Child Care



Payments recieved in full by January 16th, save $100

More information about this Retreat